Katie Doran, M.Ost
Founder of Pelvic Rebel™
Osteopath.
Pressure Whisperer.
Rebel with a Cause.
This isn’t just my work - it’s the revolution I wish I’d had.
After the birth of my children, I did what most of us do.
I listened. I followed the rules.
“Do your squeezes.”
“Things might never feel the same again.”
“Welcome to motherhood.”
But deep down, my body kept saying - this can’t be it.
Even as a trained osteopath, I was shocked by how little support there was.
How vague the guidance. How normalised the discomfort, the leaking, the bracing, the hush-hush shame of a body quietly struggling.
So I spent years in the weeds - training, researching, unlearning, and rebuilding.
Not just my pelvic floor.
My whole philosophy.
Now I know this:
Your symptoms are not the problem.
They’re the signals.
And when you learn to read them, you stop managing dysfunction - and start rebuilding deep, lifelong resilience.
I created Pelvic Rebel for the woman who is …
⚡ Over being told it’s “normal after babies” or “just part of menopause”
😤 Holding tension in her jaw, her breath, her pelvic floor — and pretending it’s fine
🌿 Ready to feel at home in her body again, not just compliant with care that doesn’t serve her
You don’t need to be fitter.
You don’t need more willpower.
You don’t need another set of Kegels or another “core” class.
You need a nervous-system-smart, whole-body approach that meets your body where it’s really at.
That rewires how you move - not just how often.
That restores trust, not just tone.
Steal this!
The Missing Link in Your Pelvic Floor Recovery
They told you to “do your squeezes.” I’m here to tell you - there’s a better way.
Grab the free guide that flips everything you’ve been taught about your body
…and yes, helps you stop leaking too.
